Just Like Starting Over
I’m just getting back into a regular pool practice routine. While I’ve had a few good swims in lakes over the last few months, inertia...
Just Like Starting Over
Putting physics to work in swimming
Mastering the Shadow
Relaxation and Rotation in Freestyle Swimming
Rhythm and Reach
Fixing “Desktop Shoulders”
Engage Your Clutch for Better Performance
Find Your Sweet Spot with the Golf Score Method
Slow Down to Swim Faster
Triathletes and Flip Turns
Front Quadrant Swimming -- It Depends